Sam has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. Her detailed knowledge of nutrition has helped me become a happier and healthier me. Sam is always at hand when needed, responds to messages quickly and is really good in making you feel motivated when you need it most. The weekly check ins make you accountable to continue your journey and enable Sam to provide support where it is needed. Sam is not only there to support your physical health but also checks in with your mental health. The online training videos and vlogs never fail to inspire, and 9 weeks in I’m seeing great progress in terms of weight loss, strength and muscle gain, and general fitness and well being. I would highly recommended purple gecko health if you’ve been thinking about getting a coach that will support your health and fitness goals.